I am coming to terms with the reality that as you get older, you need to make much more effort to keep your body ‘tight’. I can feel some of the folds as I write this….. I have been quite fitness conscious for years, but in the last few months […]
my kurukere lagos marathon experience
I finally did it! But it was tough!!. Before you wonder what I did, let me back track to January 2017.. Last year I did a life planning course with one of my top virtual mentors.. As part of the planning course, we were asked to create a bucket list […]
